Chito-ryu karate-do and health

by Rune Ingebrigtsen.

This is a copy from an article in the Soke Cup 2007 pamphlet.

Chito-ryu karate-do and health

When he started his own style of karate, O’Sensei had more than 30 years experience as an instructor. He had taught schoolchildren and others on Okinawa, and he had taught at several universities and various [...]